Monday, February 24, 2014

BMI dropped!

Good news--BMI has dropped down to 23.51 since I last blogged about it! As I've blogged before, I've joined a weight loss group that conducts weekly meetings and encourages food journaling  and excercise. What I've found through journaling is that I haven't been doing enough carbs, and that I've been doing too much dairy--I fixed that and it seems to have been working!

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