Progress report on shedding my "late-night-snacking" weight-loss foible: I've failed miserably!
A little while ago, I blogged about shedding one of my (many, MANY) weight-loss foibles.
Well, sorry to say, but I've fallen off the bandwagon entitled "exercise-instead-of late-night snacking". I'm not as bad at the late-night snacking as I used to be, but I am getting better. My calorie intake is lower, I am opting for nutritionally dense foods, and I am trying to account for the food as part of my daily calorie allotment.
But alas, I haven't exercised at night, albeit for a very good reason: injury :(. I've been to the podiatrist to help with the situation--I'm not keen on sharing alot of personal info online, but suffice it to say, there's a problem that is getting better.
No comments:
Post a Comment