Monday, June 17, 2013

Movement!

This week's BMI:  25.2!!!! Yeah!! Movement!  Just keeping track of my calories on LoseIT! has helped tremendously, I see.

I'm liking this whole notion of changing bad habits one step at a time.

One of the bad habits I've gained is eating at night after a full dinner.

I've also noticed that I don't exercise at all since the kids were born. 

This week's resolution: 

Resolution of the week:  workout at night instead of stuffing my face full of whatever's in the fridge err.... snacking. 

 Let's see how that goes! 

No comments:

Post a Comment