I'm liking this whole notion of changing bad habits one step at a time.
One of the bad habits I've gained is eating at night after a full dinner.
I've also noticed that I don't exercise at all since the kids were born.
This week's resolution:
Resolution of the week:
workout at night instead of stuffing my face full of whatever's in
the fridge err.... snacking.
Let's see how that goes!
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