Looking back on the past year, I can be happy about a few things. I didn't lose as much weight as I wanted to (I've lost about 5 pounds), but as I mentioned, I have gotten smaller, and I am definitely, in a fitness sense, in a better place.
Maybe it's because my birthday kind of coincides with the new year, but I always make birthday resolutions. I've resolved for this next year to seek help when I need it--in all aspects of life. When talking about weight loss, I think I might benefit from a supervised weight loss program that my gym offers, so I've signed myself up. At this point, I'm going to the gym at least 5 days a week, but I suspect I'm consuming more calories than a thinner me would need. So, I'm going to a program that includes food journaling and supervised group journal discussions.
I resolve to try and make the best of it.
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