Monday, June 10, 2013
Counting Calories (no groaning!)
The journey to weight loss is So. Much. EASIER in the digital age!
If you've been reading about weight loss at all, you'll know that the single best tactic for weight control is simply writing down what you eat to keep track of it.
16 years ago when I first ventured to shed weight (you did read the "About Me" section, right?), I had to log my food intake by using pen and paper. Remember that stuff?
And then, if I wanted to compute my calorie intake, off I'd go to the internet, combing through the offerings of multiple search engines like WebCrawler, Lycos, Infoseek (remember those pre-Google days?).
Nowadays there are tons of apps available via smartphone. I've settled on Lose IT by FitNow. Awesome food tracker. You just input what you eat, and not only does it log it for you, it keeps track of your calories too. AWE-SOME.
Oh. I probably have to direct you to getting it, right?
Well, Duh! Here it is! www.loseit.com . Enjoy!
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