No loss!

This week's BMI:  25.6 again! 

Cue the comical trumpet:  Wah Wah Waaaaah.  

EEEP!!   Well, it figures.  

I've amassed a pile of bad habits over the years that I need to curb. 

So, here's my plan.  I'm a big believer in creating attainable and sustainable goals.  So, each week, I'm going to try and resolve to curb one bad habit.  If I make it, great.  If not, at least it's better than having sat on my fat you-know-what for the week.  So, here goes:    

This week's resolution is to track my food and calorie intake.  Over the last three years, since having my kids, I've been doing a lot of mindless eating.  So, for this week, I'm going to track every piece of food that I eat.  Every morsel, every bite, every taste, every everything.  Here goes nothing (I mean... everything!).